Calm in your hands, wherever you are.
Moonbird is a handheld breathing coach that guides you through calming breathwork using physical movement rather than a screen. It gently expands and contracts in your hand, and all you do is breathe along with it. Inhale as it grows, exhale as it shrinks. No counting, no instructions to follow, no looking at a phone. For older adults managing anxiety, disrupted sleep, or everyday stress, this kind of screen-free, touch-based guidance is particularly well suited. Sessions can be as short as two minutes or as long as thirty, and the device works completely on its own without an app or internet connection. The optional free app adds real-time heart rate feedback and progress tracking for those who want it.
- Guides breathwork through physical expansion and contraction in the hand
- Sessions from 2 minutes up to 30 minutes
- Medical-grade silicone, soft and comfortable to hold
- Four preset breathing exercises plus the option to set your own pace
- Built-in optical sensor measures heart rate and HRV (Heart Rate Variability, a measure of how well your nervous system is recovering from stress)
- Built-in rechargeable battery via magnetic USB cable
- Use it anywhere, at home, in bed, or on the go